- Cell: 205-910-7834
- 1023 Hermitage Circle
- Birmingham , Alabam 35242
- Enthusiastic fitness trainer professional with solid background and education in administration of recreation and physical education.
Teaching a seven week session for 4th and 5th grade students about the need of regular fitness activities by showing them that fitness is fun and enjoyable.
Build customized workouts for different teachers ranging in stretching, tone training, and relaxation methods.
Lead workouts up to 200 people in three sessions. I am able to show the proper techniques of lifting and stretching. I was the Director of Children's Activities for six Bradley County school. Each week I would build a teaching program that showed fitness is fun and a healthy nutrition is available at any age.